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REGISTER EARLY!
By waiting until the last minute, the class you want may be filled or cancelled
due to low enrollment! |
DO YOU HAVE A NEW COURSE IDEA?
We are looking for quality instructors with practical experience and knowledge.
Call us!
330-491-3860
Download a Registration Form in PDF version
to print and mail in
Click Here |
PARKING INFORMATION
Please use upper- level (east) parking lot and enter through Door 17. All
other building doors are locked and entry is not accessible through Stark
County District Library. |
Don't know where you're going?
Click here for a map of where to go, where to park and how to get there! |
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Classes meet at GlenOak High School Community Campus
unless otherwise noted.
| Health and Fitness |
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| Course No. |
Dates |
Days |
Time |
Length |
Fee |
| Yoga |
Y714
New Beginner Yoga |
January 28 – March 3 |
Mondays |
7:15 - 8:30 |
6 classes |
$50 |
Yoga is a safe and practical way to energize as well as relax you. This gentle-introductory
class is designed to teach simple postures that will develop more awareness, strength
and flexibility in the whole body. You will make progress towards better concentration,
breathing, improved circulation and stress reduction. The instructor, Cynthia
Yeagley, has four certifications
to teach yoga. Knowing the shape of the posture is not enough--you also need to
know the internal actions that support the posture.
Yoga Classes held at The Yoga Place,
6990 Whipple Avenue N
(NE corner of Portage and Whipple)
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Y715
Gentle Yoga |
Jan. 22–March 11 |
Tuesdays |
5:45 - 6:45 pm |
8 classes |
$50 |
Relax and renew with a scientific series of movements that
help all body systems operate optimally. Yoga movements and postures help tone
and massage the body and organs and simultaneously create more focused awareness.
Experience a more balanced stateof-
being as you learn to release tension throughout the body and mind.
Yoga Classes held at The Yoga Place,
6990 Whipple Avenue N
(NE corner of Portage and Whipple) |
Y716
Morning Basic Yoga |
Jan. 23 – March 12 |
Wednesdays |
9:00-10:15 am |
8 classes |
$50 |
| Get your yoga going in the morning. A joyous class that includes
yoga philosophy, too. Mindfulness is emphasized. In yoga we move in a way that
reassures the body, not in a way that aggravates the body and makes it stiffen.
As you work with your breath, develop good body mechanics and learn support and
alignment skills you will find the mind and body working together as never before.
Yoga Classes held at The Yoga Place,
6990 Whipple Avenue N
(NE corner of Portage and Whipple) |
Y717
Chair Yoga
|
Jan. 25 – Feb. 29 |
Fridays |
10:30-11:30 am |
8 classes |
$40 |
| Great for Seniors! Everyone can do yoga and enjoy
stretching, relaxation and learning new moves. This therapeutic class will be
rewarding in all the ways a regular class is, but we won’t be getting up
and down off the floor or sitting on the floor. Chair yoga will be a real pleasure
for those with limited mobility or injuries.
Yoga Classes held at The Yoga Place,
6990 Whipple Avenue N
(NE corner of Portage and Whipple) |
| Pilates |
PILA101
|
Jan. 26 – March 1 |
Saturdays |
12:30 – 1:30 pm |
6 classes |
$50 |
| Enjoy
a challenging and rewarding workout that develops core stability and also adds
strength and flexibility. Instructor Sherri Pandrea has years of experience and
leads this class through a rewarding routine that tones your hips, arms and legs.
This is a mat class using straps, balls and weights.
Yoga Classes held at The Yoga Place,
6990 Whipple Avenue N
(NE corner of Portage and Whipple) |
| Stop Smoking Seminar - GlenOak
High School Room C205 |
| SM101 |
April 7 |
Monday |
6:00-7:00 pm |
1hr |
$49 |
| Through the mind power of hypnosis you will experience NO withdrawal,
NO weight gain, and NO behavior or emotional change. With more than 25 years’
of clinical experience, Don has become well known as the expert on smoking cessation.
Each participant will receive a CD reinforcement copy of the hypnosis program
as well as instruction on self-hypnosis for stress relief. There is a $5 materials
fee payable to the instructor, Don Mannarino. |
| Weight Control Seminar
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| WE201 |
April 7 |
Monday |
7:00-8:00 pm |
1 hr |
$49 |
| Isn’t
it time to become and remain “thin and slim” again? You used to feel
good about yourself, but for whatever reasons your eating habits have changed.
Don has over 25 years’ experience and incredible success with his techniques
of hypnosis for weight loss. Each participant will receive a CD reinforcement
copy of the hypnosis program as well as instruction on self-hypnosis for stress
relief. There is a $5 materials fee payable to the instructor, Don Mannarino. |
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